The importance of freebies – HS Insider

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How many of us have gone through the feeling of joy and pleasure after giving someone a thoughtful gift? I certainly have. Giving personal gifts is very important in our society, but it is also something that is sorely lacking. We should increase the frequency of giving gifts not only to improve our overall relationships with each other, but also to improve our health and well-being.

Building relationships is a necessity for every individual. Whether it’s school or personal connections, every relationship will help you become a successful person in life.

It goes without saying that gifts are important in personal relationships. However, the power of gifts and its impact on you and those around you should not be underestimated.

During high school prom season, I saw a friend make a date for the prom using a bouquet of flowers. I watched him hide the flowers behind his back and walk over to his crush with his beaming smile as he invited the girl out. The flowers really added that little extra surprise to the atmosphere, as the girl was really shocked at the presentation and finally said yes to her proposal.

This simple gift for a simple prom date may seem like a small act, but who knows, they might end up spending their lives together and it was a gift of flowers that made it possible.

Relationships are also a big part of your professional life, whether it’s as a worker in a company or a student at your local high school. Through personal experiences, having a strong bond with your colleagues or teachers can really improve your quality of life. Giving a gift is a bit like building capital, but instead of building wealth and assets, you make a strong connection with the people around you.

During the years of my high school career, there were a few classes where I was considered a “teacher’s pet” or a “teacher’s favorite”. The good relationships I had with the teachers were built through daily conversations and connections, but it also helped me when I gave them a thoughtful gift, like a holiday.

Thanks to the strengthened relationship I had with the teacher, he or she spent more time with me when I didn’t understand a specific topic, or trusted me more than other students because of the connection we made. . This extra confidence and attention really helped me understand the course better and ultimately made me love the class as a whole.

Now, entering my final year, I can refer to these teachers and ask them to help me write my letters of recommendation for college. The connections we made during the lessons gave me benefits that I wouldn’t have had otherwise.

Giving gifts can also create positive relationships with strangers and be of overall benefit to society. For example, a TikToker named Isaiah Garza did just that and was able to help a homeless man named Robin who lived on the streets of Skid Row, as shown in ABC7 News.

He bought her a pair of shoes out of the kindness of his heart, but Isaiah didn’t stop there as he still had a lot of plans for Robin, who was also a very kind and loving person. With the support of the TikTok community, Isaiah was able to give Robin his own apartment and help him get out of the horrid living conditions of the streets of Los Angeles. Not all gifts have to be of such value, as Isaiah did, but it really is the effort that counts.

Finally, giving gifts is literally good for your health. In an online health blog, Think healthThere is evidence reported by the National Institutes of Health to support that gifts are actually beneficial to human health. When you give gifts, the body releases various chemicals that make you feel good about yourself: including serotonin, dopamine, oxytocin and also endorphins. These chemicals promote positive feelings in the social connection and trust part of your brain, as reported by Cleveland Clinic.

In addition to the extra joyful moments in your life, giving gifts also improves your mental well-being. In America, according to the American Association for Anxiety and Depression, social anxiety disorder, or more commonly known as SAD, affects up to 15 million Americans, representing nearly 7% of the total American population.

While studies cannot directly relate to the giving of gifts contributing to the number of SAD cases, there is evidence that this creates many “social interdependencies” that ultimately allow for the further development of relationships between a group. people, as Swedish researchers report. of The Viktoria Institute. This is just another reason that giving gifts is good for you, me and everyone.

Giving gifts is an example of mutual empowerment. You can give gifts to build relationships ranging from friends to your partner or even to your teachers! It can be done from the kindness of your heart which improves society. It’s also just plain good for your health, as studies show that giving gifts essentially makes you a happy person. Giving gifts is nothing new, but we should all recognize its true value and start giving ourselves more gifts today.


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